HORSEPOWER

Promoting fun fitness classes & training programs with diverse, scalable workouts designed to take your strength, cardio, and mental health to new heights.

HORSEPOWER

Promoting fun fitness classes & training programs with diverse, scalable workouts designed to take your strength, cardio, and mental health to new heights.

HORSEPOWER

Promoting fun fitness classes & training programs with diverse, scalable workouts designed to take your strength, cardio, and mental health to new heights.

HORSEPOWER

Promoting fun fitness classes & training programs with diverse, scalable workouts designed to take your strength, cardio, and mental health to new heights.

HORSEPOWER

Promoting fun fitness classes & training programs with diverse, scalable workouts designed to take your strength, cardio, and mental health to new heights.

fitness - CrossFit Horsepower.jpg — WELLNESS

Reach your true athletic potential.

confidence - CrossFit Horsepower.jpg — CONFIDENCE

Discover your strongest self.

community - CrossFit Horsepower.jpg — COMMUNITY

We achieve more as a team.

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11559 Ventura Blvd., Studio City, CA, 91604, USA.

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Featured

Apr 6, 2020

Pesto Eggs with Ham - Healthy Hot Plate Recipe from Horsepower Coach Maddy Curley

Apr 6, 2020

Dr. Suess knew what he was doing with green eggs and ham. This dish is great for Easter breakfast or anytime you get tired of plain old eggs!

Apr 6, 2020

Mar 2, 2020

English Muffin Omelette and Mushroom Sandwich - Healthy Hot Plate Recipe from Horsepower Coach Maddy Curley

Mar 2, 2020

Though this recipe is a mouthful (literally and figuratively) I love a good breakfast sandwich! Here’s a simple way to get in a healthy breakfast that you can take to-go and eat with your hands in the car (while someone else is driving of course)!

Mar 2, 2020

Feb 3, 2020

Almond Coated Chicken with Apple Spinach Salad - Healthy Hot Plate Recipe from Horsepower Coach Maddy Curley

Feb 3, 2020

This is a nice twist on plain old chicken. It’s quick, easy and healthy.

Feb 3, 2020

Jan 27, 2020

Trashing the Word Can’t: Why It’s Either You Will, or You Won’t

Jan 27, 2020

Saying you cannot do a behavior is like saying you cannot ask out a person you like. You can, but for any number of reasons, you’re just not going to.

In fitness, there are outcome goals and there are process goals. Process goals lead to outcome goals. Deadlifting, the process goal, leads to the 600-pound deadlift, the outcome goal. Reducing calories, the process goal, leads to a lower body fat percentage, the outcome goal. Processes cause outcomes.

Jan 27, 2020

Jan 20, 2020

The Power of Sleep: Nature’s Greatest Health and Performance Enhancer

Jan 20, 2020

Adequate hours of high quality, uninterrupted sleep is just as, if not, more important to your health and fitness than all of the hours you put into your workouts and your nutrition. Despite what the great street poet, Nas, or your favorite #hustlelife Instagram influencer has to say, sleep is nature’s greatest enhancer of physical and cognitive health and performance.

Jan 20, 2020

Jan 13, 2020

Write Your Training Programs Like A Book

Jan 13, 2020

Do you remember your high school English class? When your teacher first taught you how to write an essay, they probably began first with how to create an outline. Once you format your outline, it will be easier to organize and fill in the details. With a framework to guide your thought process, you can write an entire essay from beginning to end. This same method can be applied to your workouts.

Jan 13, 2020

Jan 6, 2020

Shakshuka - Healthy Hot Plate Recipe from Horsepower Coach Maddy Curley

Jan 6, 2020

Breakfast, lunch or dinner! Oh my! This is a great dish for ANY time of day. It’s a spicy Mediterranean dish that will start your day off right.

Jan 6, 2020

Oct 29, 2019

What You Need To Know To Start Working Out After 50

Oct 29, 2019

Age ain't nothing but a number, and it has never been truer than it is today, with many people starting exercise programs later in life. If you're new to exercise, or coming back to it after many years of a layoff, it is very challenging. You don't have the same sense of fearlessness that you had in the past. You may lack confidence for many reasons.

Oct 29, 2019

Oct 21, 2019

Healthier Foods for Recovery and Performance

Oct 21, 2019

Nutrition is the base of all performance. Make sure yours is on point by bringing these 10 foods into your diet & improve all round well-being & Crossfit performances.

Oct 21, 2019

Oct 9, 2019

Dan Wells' Adventure with Intermittent Fasting

Oct 9, 2019

As a former competitive wrestler, when I heard about intermittent fasting my first thought was, “No way, never!” Too many years of starvation had trained me to avoid food deprivation at all costs. When it came to weight management through nutrition, my sole focus was quality over quantity. So as long as I stuck to fresh vegetables, high-quality meats and fats, minimal starches, and little to no sugars, I would be fine.

The thing about nutrition though, is that one size does not fit all.

Oct 9, 2019